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View Diet Calendar, 31 January 2019:
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1123 kcal
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Fat: 22.89g | Prot: 57.41g | Carbs: 178.92g.
Breakfast: Equate Sugar Free Fiber Powder, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer. Lunch: Libby's Green Beans, Great Value Chunk Light Tuna in Water, Fresh & Easy California Blend Vegetables, Brown Rice. Dinner: Great Value Lean Chicken Parmesan. Snacks/Other: Tap Water, Tap Water, Great Value Whole Dill Pickles, Equate Sugar Free Fiber Powder, Tap Water, Great Value 100% Natural Green Tea, Metamucil Apple Crisp Fiber Wafers, Fiber One 90 Calorie Brownies - Chocolate Fudge, Great Value BeneFIT High Fiber Chewy Bars - Oats & Peanut Butter. more...
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6358 kcal
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Exercise:
Watching TV/Computer - 4 hours, Sleeping - 9 hours, Standing - 8 hours, Walking (slow) - 2/mph - 3 hours. more...
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