Weigh In record (no journal entry) for 26 January 2019
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80.4 kg
Lost so far: 24.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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835 kcal
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Fat: 49.66g | Prot: 41.87g | Carbs: 53.40g.
Breakfast: Peloponnese Kalamata Olives. Lunch: Chili. Dinner: Denny's Sliced Tomatoes (3 Slices), Lettuce, Hellmann's Real Mayonnaise, Mustard, Mozzarella Cheese, Kroger Deli Thin Sliced Roast Beef, Bread du Jour Cracked Wheat Rolls. more...
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Losing 1.0 kg a Week
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MariannairaM's Weight History
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