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Days that start at 4am and end at midnite.... not good for the diet :(
View Diet Calendar, 19 October 2012:
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1698 kcal
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Fat: 68.75g | Prot: 179.97g | Carbs: 52.86g.
Breakfast: power pak pudding. Lunch: chicken breast, celery. Dinner: marzetti ranch, roma tomato, CHICKEN, SHREDDED ICEBERG. Snacks/Other: labtts lite, powe pak . more...
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2514 kcal
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Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
True, that does make for a very long day :/ I try to keep some small low-carb/zero carb snacks (like pork skins or pieces of ham and cheese rolled up together) on hand for days like that and try to drink plenty of water. Sometimes we think our bodies are telling us that it's hungry when really it's just thirsty.
20 Oct 12 by member: angiekae68
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