Weigh In record (no journal entry) for 19 October 2012
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66.9 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
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View Diet Calendar, 19 October 2012:
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2800 kcal
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Fat: 96.75g | Prot: 59.50g | Carbs: 405.50g.
Breakfast: snackwells, calise roll. Lunch: snackwells, calise roll, snackwells. Dinner: McDonald's french fries large, chicken and bacon sandwich. more...
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2150 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Desk Work - 5 hours, Resting - 5 hours, Sleeping - 7 hours, Driving - 1 hour, Sitting - 3 hours. more...
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steady weight
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555Rachel's Weight History
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