FullaBella's Journal, 18 Oct 12

Someone who didn't know I'm on a diet asked me if I've lost weight. I guess its actually noticeable yea!

View Diet Calendar, 18 October 2012:
1061 kcal Fat: 28.26g | Prot: 63.84g | Carbs: 154.96g.   Breakfast: coffee, Flaxseed, water, quaker oatmeal, raisins. Lunch: spinach, chicken breast. Dinner: spinach, ham. Snacks/Other: apple braeburn, Yoplait Lite Yogurt. more...
3170 kcal Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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FullaBella's Weight History


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