Weigh In record (no journal entry) for 20 January 2019
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99.4 kg
Lost so far: 18.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1415 kcal
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Fat: 65.38g | Prot: 64.95g | Carbs: 141.56g.
Breakfast: Alnatura Joghurt Butter, Alpro Geröstete Mandel Ungesüsst, Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, Alnatura Speisequark 20%, Gekochtes Ei, Marmelade, Semmel. Lunch: Sonnenblumenöl, Fischpfanne, Alpia Alpenmilch Schokolade. Snacks/Other: Clarky's Erdnüsse im Teigmantel. more...
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Gaining 7 kg a Week
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~Käferchen~'s Weight History
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