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More donuts today!! What are these people trying to do to me! This is the 3rd day this week we've had food in the office. I'm trying to stay strong and not run down to the kitchen and eat them all, then lick the box clean. I forgot my protein shake today, so I don't have that to hold me over until lunch, so I really hope I can resist. Luckily, in my office it doesn't take long for food to go.
Last night I know my hubby wanted me to give in and go out for fast food, but I stuck to my guns and we made dinner at home. I know we'll be eating out on Saturday and possibly Sunday, so I really don't want to eat out during the week too. I don't know what we'll have tonight, we are kind of at the bottom of the barrel with what's left in the freezer and cupboards. Maybe some chicken and pasta? We'll see.
It's getting close to the weekend, thank goodness. I've felt like it should be a day ahead all week, so I need the weekend to get here soon.
View Diet Calendar, 18 October 2012:
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1446 kcal
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Fat: 36.78g | Prot: 64.39g | Carbs: 215.45g.
Breakfast: splenda, Coffee (Brewed From Grounds, Decaffeinated), Fat Free French Vanilla Liquid Coffee Creamer, silk almond milk, crystal light orange sunrise, vanilla whey protein powder, quaker peaches and cream oatmeal. Lunch: special k popcorn chips, great value medium salsa, country crock, great value liquid eggs, sara lee delightful bread. Dinner: green peas, pillsbury reduced fat crescent rolls, mission salsa con queso, de cecco cavatappi macaroni, thin sliced chicken breasts. Snacks/Other: special k popcorn chips, great value 100 calorie pack cookies, special k brown sugar cinnamon pastry. more...
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2048 kcal
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Exercise:
Desk Work - 8 hours, Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 41 minutes, Resting - 6 hours and 19 minutes, Sleeping - 8 hours. more...
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 Comments
Don't let those donuts tempt you!!! You're stronger than that! And well done on cooling at home instead of going out for fast food!
18 Oct 12 by member: lenakh
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I have the same issue here at work, I feel your pain! People are ALWAYS bringing in something. Fridays are usually donut days (thank goodness I don't like donuts), but cookies are my downfall so it is hard to stay away. What has worked for me is to think about how much better you are going to look in a few months while they will start to complain because they don't like the way they are starting to look and will start blaming it on all the treats they have eaten. lol Also, be very proud of yourself when you do resist those temptations - it can be a huge battle, but remember you won!!!
18 Oct 12 by member: Mrs. H
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Stick to your guns.In the end you will be glad you did. Here is a little quote I learned years ago when I was at weight watchers .... Nothing tastes as good as thin feels!
Words to live by!
18 Oct 12 by member: crazyminxx
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Just stay far far far away!!! I have had the WROST cravings lately and also forgot my choc pb protein shake that helps. Luckily I keep some PB2 in my desk and my co-worker has offered one of her apples in the frisge for a mid am snack. Don't know what I would've done!
19 Oct 12 by member: thynes
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If it gets too hard - PLAN on having half of a doughnut. Or one. And then adjust the rest of your day to keep the max calories you allow yourself to have. Sometimes resisting your temptations versus moderation is the worst. You don't have to shut out all bad stuff - you just have to plan better - where you can have it - but not go crazy.
19 Oct 12 by member: MightyFull
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Thanks for the support! Today someone brought in donut holes, so I did break down and had 2, but I'm counting them into my plan for the day.
19 Oct 12 by member: mars2kids
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mars2kids's Weight History
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