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it was my sister in laws birthday yesterday so we went out and celebrated also known as we got cheap liquor, went to a friends place and had cheap pizza. we listen to music off YouTube andwe did get a little dancing in the living room neighbors probably did not appreciate it but my pedometer did.
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57.5 kg
Lost so far: 18.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1003 kcal
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Fat: 36.02g | Prot: 89.63g | Carbs: 79.97g.
Breakfast: Domino's Pizza Hawaiian Pizza (Medium). Lunch: Campbell's Chicken Noodle Soup, Bologna, Cracker Barrel Medium Cheddar Cheese. Dinner: Moose Meat, Zucchini, Carrots. more...
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Gaining 0.8 kg a Week
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