Weigh In record (no journal entry) for 15 January 2019
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54.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1424 kcal
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Fat: 53.39g | Prot: 49.79g | Carbs: 181.97g.
Breakfast: Сахар, Яичница, Капучино, Кальмар, Аладушкин Хлеб Ржаной, Comella Комбинированный Рассольный Продукт. Lunch: Чай с Лимоном, Горячие Роллы. Dinner: Чай с Лимоном, Печенья. more...
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Gaining 2.8 kg a Week
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Sandra_spb's Weight History
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