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finally! day 5 this week workout 40 min legs abs and cardio workout...after a month of struggling to do my 5 days a week since starting new job and the holidays..I did my 5 days this week! 😁
View Diet Calendar, 11 January 2019:
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1058 kcal
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Fat: 59.22g | Prot: 38.16g | Carbs: 105.82g.
Breakfast: Orange, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Great Value Sugar Free French Vanilla Coffee Creamer, Great Value Creamy French Dressing, Great Value Canned Chicken, Giant Eagle Cherry Tomatoes, Smithfield 97% Fat Free Cooked Ham, Kraft Miracle Whip Dressing, Coffee, Great Value Creamy French Dressing, Carrots. Dinner: Hillshire Farm Beef Polska Kielbasa, Cooked Green Cabbage. Snacks/Other: Ida Mae Strawberry Parfait, Lifesavers Candy Canes, Orange. more...
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