sydvicious9127's Journal, 10 Jan 19

The dinner I just made was AH-MAZING. Herbed riced cauliflower, tempeh cooked in onions, baby Bella mushrooms, and diced tomatoes, and served with artichoke hearts and kalamata olives. 😍 Mediteranean plate of heaven for about 450 calories. 😇

View Diet Calendar, 10 January 2019:
1365 kcal Fat: 41.82g | Prot: 91.21g | Carbs: 173.34g.   Breakfast: Bananas, All Whites 100% Liquid Egg Whites. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Trader Joe's Rolled Oats - Gluten Free. Dinner: Tomatoes, Mushrooms, Cento Artichoke Hearts Quarted & Marinated, Kroger Kalamata Olives, Lightlife Foods Organic Tempeh - Original, Birds Eye Riced Cauliflower. Snacks/Other: Halo Top Creamery Pumpkin Pie Ice Cream, Fresh Tofu Organic Baked Tofu, Green Giant Fresh Baby Cut Carrots, Sargento Light String Cheese. more...
2384 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Comments 
that s a great looking 450!!! how did it taste? 
12 Jan 19 by member: cathcathu77
cath- absolutely fantastic! gonna make it for dinner again one day this coming week. 
12 Jan 19 by member: sydvicious9127

     
 

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