Weigh In record (no journal entry) for 11 October 2012
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67.1 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2012:
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1980 kcal
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Fat: 33.00g | Prot: 58.00g | Carbs: 399.00g.
Breakfast: peanut butter puffins. Lunch: peanut butter puffins, puffins, snackwells. Dinner: snackwells, diet sprite, Subway 6 inch italian bread, subway 6 inch turkey, Baked Lays Potato Chips. more...
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2150 kcal
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Exercise:
Standing - 30 minutes, Walking (slow) - 2/mph - 2 hours, Desk Work - 2 hours, Resting - 5 hours, Sleeping - 6 hours, Sitting - 7 hours and 30 minutes, Driving - 1 hour. more...
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Losing 0.2 kg a Week
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555Rachel's Weight History
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