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Didn't try very hard this week. Other things on my mind made it easy to feel like I had an excuse to make bad choices. Should have lost more. Will try again this week. Need to remember that food doesn't solve problems.
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59.3 kg
Lost so far: 29.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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