Weigh In record (no journal entry) for 04 January 2019
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56.2 kg
Lost so far: 19.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1288 kcal
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Fat: 62.92g | Prot: 77.15g | Carbs: 109.06g.
Breakfast: President's Choice Blue Menu Vegetarian Chili. Lunch: Campbell's Cream of Mushroom Soup. Dinner: Carrots, Red Potatoes (Flesh and Skin), Pork. Snacks/Other: Cadbury Dairy Milk. more...
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Losing 0.6 kg a Week
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triplegoddess002's Weight History
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