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View Diet Calendar, 03 January 2019:
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1092 kcal
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Fat: 29.88g | Prot: 82.84g | Carbs: 130.72g.
Breakfast: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: Crystal Farms Swiss Singles Cheese, Great Value Fat Free Smoked Turkey Breast, Great Value Light Fat Free Blueberry Yogurt, Great Value Wheat Bread with Honey, Great Value Pepper Jack Cheese. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Brown Rice, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Tap Water, Great Value Fat Free Small Curd Cottage Cheese, Del Monte Fruit Naturals No Sugar Added Red Grapefruit, Tap Water, Great Value 100% Natural Green Tea, True Lemon Crystallized Lemon, Del Monte Fresh Pineapple. more...
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5997 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sleeping - 11 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Cooking - 30 minutes, Standing - 8 hours. more...
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