dezzyfox55's Journal, 30 Dec 18

Spaghetti squash ☺️

View Diet Calendar, 30 December 2018:
1689 kcal Fat: 57.06g | Prot: 62.05g | Carbs: 243.93g.   Breakfast: Kraft Crunchy Peanut Butter, Old Mill English Muffin, President's Choice Power Quencher 2. Dinner: President's Choice Blue Menu Angus Beef Meatballs, Ragu Tomato and Basil Light, Cooked Spaghetti Squash (Fat Not Added in Cooking), Old Mill English Muffin, Becel Light Margarine, President's Choice Power Quencher 2. Snacks/Other: President's Choice Power Quencher 2, Kraft Crunchy Peanut Butter, Wonder 100% Whole Wheat Bread (75g), Mr. Noodles Beef, Pringles Reduced Fat Original, Philadelphia Light Garden Vegetable. more...
378 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
what's the red in the Squash? 
04 Jan 19 by member: EnvisionCoach
It's ragu/tomato sauce  
05 Jan 19 by member: dezzyfox55
Our dinner last night - delish 
08 Jan 19 by member: Roblaw2b

     
 

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