Weigh In record (no journal entry) for 30 December 2018
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56.7 kg
Lost so far: 19.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1974 kcal
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Fat: 71.68g | Prot: 81.27g | Carbs: 250.79g.
Lunch: Ham (Whole, Cured, Roasted), Creamed Cabbage. Dinner: Mashed Potatoes (Whole Milk Added). more...
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Losing 2.3 kg a Week
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triplegoddess002's Weight History
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