vicalg's Journal, 28 Dec 18

Weigh In record (no journal entry) for 28 December 2018
75.7 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2018:
1364 kcal Fat: 50.67g | Prot: 43.74g | Carbs: 188.20g.   Breakfast: Patatas Fritas, Pisto, Oreo Galletas Oreo, Nespresso Café Capsulas, Mercadona Pan de Soja, Huevo Frito. Lunch: Oreo Galletas Oreo, Uva, Mandarina, Plátano, Pollo Asado, Patatas Cocidas, Hacendado Patatas Chips, Fideos. more...
Losing 4.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vicalg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.