buttercup30's Journal, 26 Dec 18

Christmas did me in. My own undoing. I'm not looking forward to the scale Saturday. Time for me to get back on track.

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3433 kcal

Fat: 189.85g | Prot: 129.42g | Carbs: 294.25g.   Breakfast: Sugar, Post Honey-Comb Cereal, Sweet Onions, Challenge Spreadable Butter with Canola Oil, Egg, Wright Brand Naturally Hickory Smoked Bacon, Oscar Mayer Super Thick Cut Bologna. Lunch: Ocean Spray Whole Berry Cranberry Sauce, Pea Salad with Cheese, Dressing, Great Value Baked Ham. Dinner: Great Value Baked Ham, Ocean Spray Whole Berry Cranberry Sauce, Meijer White Brown & Serve Rolls. Snacks/Other: Great Value Mozzarella String Cheese, Sam's Choice Slow Roasted Creamy Almond Butter, Maraschino Cherries, Betty Crocker Supermoist Spice Cake Mix, Pecan pie. more...

5515 kcal

Exercise: Cooking - 20 minutes, Dance (fast step, aerobic) - 1 hour and 10 minutes, Weight Training (moderate) - 10 minutes, Resting - 18 hours and 20 minutes, Sleeping - 4 hours. more...