Weigh In record (no journal entry) for 25 December 2018
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83.7 kg
Lost so far: 8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1701 kcal
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Fat: 63.75g | Prot: 82.60g | Carbs: 195.14g.
Breakfast: Ulker Albeni, Nespresso Кофе, Мистраль Тростниковый Сахар. Lunch: Чайхона Плов Ташкентский. Dinner: Мистраль Гречка Отварная, ВкусВилл Индейка. more...
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Losing 0.1 kg a Week
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Величественный Князь's Weight History
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