Weigh In record (no journal entry) for 24 December 2018
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76.0 kg
Lost so far: 60.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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2720 kcal
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Fat: 107.35g | Prot: 81.81g | Carbs: 324.10g.
Breakfast: Bananas, Sugar, Black Tea, Butter, Sugar in the Raw Sugar in The Raw, Blueberries, 365 Greek Yogurt Plain, Kashi GOLEAN Crunch! Cereal. Lunch: Banana Bread, Chocolate Chip Cookie, Apple Pie (Two Crust), Thin Crust Pizza with Meat, Chocolate Fudge. Dinner: Hershey's Milk Chocolate Kisses (1), Yellow Tail Shiraz, Trader Joe's Candied Pecans, Almonds , Kadu. Snacks/Other: Yasso Frozen Greek Yogurt - Coffee Chocolate Chip, Trader Joe's Persian Cucumber, Bell Peppers, Hummus , Baby Carrots . more...
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Losing 1.0 kg a Week
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knittingchaos's Weight History
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