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From now on i'm just going to do is work hard during the week and give myself sundays off. I'm not trying to really loss any more unless it happens.
View Diet Calendar, 02 October 2012:
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833 kcal
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Fat: 9.97g | Prot: 73.20g | Carbs: 117.44g.
Breakfast: egg substitute, coffee. Lunch: Raspberries, Amplified Wheybolic Extreme 60. Dinner: frozen peas, Parchment Bake Lemon Pepper Tilapia. Snacks/Other: skinny cow, green grapes, 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel, pero family farms, cherry tomatoes, clear american, water. more...
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5358 kcal
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Exercise:
Housework - 2 hours, Sleeping - 7 hours, Stretching (yoga) - 15 minutes, Standing - 5 hours, Walking (slow) - 2/mph - 5 hours, Conditioning exercise (health club) - 45 minutes, Sitting - 4 hours. more...
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