Lina-one's Journal, 10 Dec 18

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Weigh In record (no journal entry) for 10 December 2018

46.8 kg Lost so far: 4.8 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2018:

371 kcal

Fat: 11.56g | Prot: 24.56g | Carbs: 45.69g. Breakfast: Коктель, Асеньевская Ферма Молоко Цельное Питьевое 3,4 - 6%. Dinner: Оладьи на Кефире, Морковь. more...

1199 kcal

Exercise: шагометр - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Lina-one's Journal, 10 Dec 18

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Lina-one's Weight History