calavera73's Journal, 07 Dec 18

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Weigh In record (no journal entry) for 07 December 2018

70.2 kg Lost so far: 19.3 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2018:

1013 kcal

Fat: 9.82g | Prot: 47.23g | Carbs: 180.39g. Breakfast: Eurospin Energy Drink Sugar Free, Eurospin Energy Drink Sugar Free. Lunch: Cavolini di Bruxelles, Barilla Mezze Penne Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Land Pathos Yogurt Colato Greco Bianco 0%, Haribo Rotella Liquirizia, Haribo Rotella Liquirizia, Bauli Pandoro. more...

1719 kcal

Exercise: Resting - 17 hours and 6 minutes, Sleeping - 6 hours and 54 minutes. more...

Gaining 0.8 kg a Week

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calavera73's Journal, 07 Dec 18

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calavera73's Weight History