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a food filled weekend.... back on track today... weight is up, due to salt... I will not logged in until I am back down ...
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1022 kcal
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Fat: 33.16g | Prot: 45.66g | Carbs: 137.24g.
Breakfast: Cream (Half & Half), oatmeal. Lunch: hot coco. Dinner: Craisins, Barbecued Pork Spareribs with Sauce, rice, red beans. Snacks/Other: Devonsheer Melba Toast Plain (Unsalted). more...
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2409 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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