rubato456's Journal, 04 Dec 18

Multi grain mill grain sourdough bread this guy is massive baked last night tasting this morning moist and packed full of good things many kinds of seeds

View Diet Calendar, 04 December 2018:
1843 kcal Fat: 72.71g | Prot: 101.54g | Carbs: 236.92g.   Breakfast: Butter Whipped (Salted) , Bacon, Egg, LaBrea Bakery Sourdough Baguette. Lunch: Kellogg's Rice Krispies Treats (37g), Smucker's Natural Creamy Peanut Butter, Bread, Granny Smith Apples. Dinner: Enlightened Peanut Butter Chocolate Chip Ice Cream , Bertolli Olive Oil, Archer Farms Brussels Sprouts, Baked or Broiled Salmon. Snacks/Other: Muscle Milk Peanut Butter Cookie Protein Bar. more...
2107 kcal Exercise: Fitbit - 24 hours. more...



     
 

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