Weigh In record (no journal entry) for 25 September 2012
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76.2 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 September 2012:
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607 kcal
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Fat: 34.83g | Prot: 36.35g | Carbs: 34.33g.
Breakfast: Scrambled Egg. Lunch: padang, shredded cabbage, celery, sugar snap peas. Dinner: low fat mozzarella, chopped onion, scrambled eggs. Snacks/Other: sugar snap peas. more...
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2399 kcal
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Exercise:
Sitting - 2 hours and 40 minutes, Desk Work - 10 hours, Driving - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 5 hours and 20 minutes. more...
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