Weigh In record (no journal entry) for 29 November 2018
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68.9 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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2004 kcal
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Fat: 119.06g | Prot: 105.21g | Carbs: 118.92g.
Breakfast: Jimmy Dean Fully Cooked Sausage Links, Egg, Great Value Sharp Cheddar Cheese, Thomas' Original English Muffins, Land O'Lakes Traditional Half & Half. Lunch: Walnuts, Olive Oil, Chicken Breast. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Rosarita Refried Beans, Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Rocky Mountain Popcorn Company Butter Popcorn, Laughing Cow Mini Babybel Original Cheese, Harmless Harvest Organic Coconut Water. more...
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Gaining 0.6 kg a Week
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annamariefine's Weight History
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