Weigh In record (no journal entry) for 28 November 2018
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85.5 kg
Lost so far: 21.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1448 kcal
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Fat: 68.89g | Prot: 44.33g | Carbs: 164.59g.
Breakfast: Apple Juice. Lunch: Cabo Primo Extreme Bean and Cheese Burrito, Broccoli , Potato French Fries, Potato Salad . Dinner: Potato French Fries, Burger King Original Chicken Sandwich. more...
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Losing 2.2 kg a Week
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alexalynns's Weight History
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