Nikina70's Journal, 26 Nov 18


View Diet Calendar, 26 November 2018:
1537 kcal Fat: 47.32g | Prot: 47.28g | Carbs: 232.81g.   Breakfast: Bokomo Pronutro Banana Flavoured, SPAR 100% Lemon Juice, Nature's Choice Apple Cider Vinegar, Nature's Choice Ground Flaxseeds, Organic Nutrition Life Pea Protein, Health Connection Wholefoods Backstrap Molasses, Woolworths Frozen Blueberries, PnP No Name Quick Cooking Oats, Tap Water, Bananas. Lunch: Spring Onions, Cooked Corn (Canned), KOO Beetroot Salad, Woolworths Hass Avocado, Cucumber (with Peel), Tomatoes, Spinach, Mediterranean Delicacies Hummus, Safari Peanuts. Dinner: Tikka Masala Cooking Sauce, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Boiled Potato (Fat Not Added in Cooking), Cooked Lentils (Fat Not Added in Cooking), Fried Onions. Snacks/Other: Woolworths Dried Mango, Trio Chocolate Dessert, Pink Lady Apples, Crystal Valley Soya Milk UHT Process Sweetened, Snowflake Easymix Vanilla Muffin, Safari Seedless Raisins, Bananas. more...

24 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nikina70's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.