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First post thanksgiving journal 📓 went to bed early was exhausted after my 3.5 miles hike slept 10 hrs it was like I never slept. Did a weigh in it’s bad. Time to get serious
View Diet Calendar, 23 November 2018:
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1595 kcal
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Fat: 69.87g | Prot: 61.64g | Carbs: 183.64g.
Breakfast: Walgreens Roasted Almonds, Plain Yogurt. Lunch: Friendly's Coconut Ice Cream, Thai Kitchen Hot and Sour Soup, White Rice, Panda Express Kung Pao Chicken. Dinner: Fresh Express Chopped Kit Asian, Turkey Breast Meat . more...
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rubato456's Weight History
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