Weigh In record (no journal entry) for 21 September 2012
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159.7 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2012:
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1883 kcal
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Fat: 56.28g | Prot: 82.91g | Carbs: 266.61g.
Breakfast: classics, Apple Cinnamon Non-fat Greek Yogurt. Lunch: Low Fat Frozen Yogurt Cherry Orchard, green pepper. Dinner: Pumpkin cookies, Oikos Greek Nonfat Honey Yogurt, Lunchable, Turkey & American with Cookie. more...
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Gaining 0.8 kg a Week
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lord torgo's Weight History
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