Weigh In record (no journal entry) for 19 November 2018
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89.3 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1760 kcal
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Fat: 77.09g | Prot: 96.66g | Carbs: 172.29g.
Breakfast: Мандарины, Вареное Яйцо. Lunch: Курица (Жареная в Панировке), Фасоль (без Соли, Отварная), Гречка Отварная. Dinner: Плов с Говядиной. Snacks/Other: Сыр Голландский, Морковь. more...
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Gaining 3.2 kg a Week
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no_slim_lady's Weight History
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