Weigh In record (no journal entry) for 18 November 2018
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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917 kcal
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Fat: 52.37g | Prot: 23.55g | Carbs: 94.13g.
Breakfast: Юг Руси Масло Подсолнечное Нерафинированное, Винегрет без Масла, Край Каравай Хлеб Финский. Lunch: Изюм в Шоколаде, Каждый День Суп Гороховый с Копченостями, Ржаной Хлеб, Сало. more...
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Losing 1.1 kg a Week
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Maria_Sharmel's Weight History
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