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weighing in tomorrow morning. I have been eating more and less fasting time this week...hoping I haven't gained any back...
View Diet Calendar, 15 November 2018:
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945 kcal
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Fat: 47.00g | Prot: 58.78g | Carbs: 73.44g.
Dinner: Ken's Steak House Zesty Italian Dressing, Wild Harvest Mixed Greens & Spinach Salad, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Great Value Frozen Mixed Berries, Dean's 4% Small Curd Cottage Cheese, Cinnamon Sweet Roll Dough (with Frosting). more...
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 Comments
Don't beat yourself up, just keep going ! You, me, we all slip up....but don't let it deter you from trying. I cheering 4 ya.
15 Nov 18 by member: wright2018
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Don't beat yourself up, just keep going ! You, me, we all slip up....but don't let it deter you from trying. I cheering 4 ya.
15 Nov 18 by member: wright2018
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Thank you so much! It helps and means more than you know... 😘
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Christina Maria Thompson's Weight History
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