polarbear1071's Journal, 27 May 10

keep going DOWN!!!
73.3 kg Lost so far: 1.5 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2010:
1260 kcal Fat: 20.88g | Prot: 56.19g | Carbs: 229.55g.   Breakfast: grapes, Cream (Half & Half), oatmeal. Lunch: creamer, hot coco, Grapes. Dinner: Shrimp, Sesame Ginger All Natural Dressing,  cranberries, spinach , tyson chicken breast, trout, rice. more...
Losing 1.9 kg a Week

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polarbear1071's Weight History


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