kaylavang8r's Journal, 13 Nov 18


View Diet Calendar, 13 November 2018:
611 kcal Fat: 18.54g | Prot: 43.51g | Carbs: 72.46g.   Breakfast: Raisins (Seedless) , Coffee. Lunch: Celery , Bell Plantation PB2, President's Choice Coconut Water. Dinner: Asparagus (Drained, Cooked, Boiled) , Whole Wheat Macaroni (Fat Not Added in Cooking), Tre Stelle Traditional Ricotta, Mcormicks International Lemon Dill Sauce, Baked or Broiled Salmon. Snacks/Other: Compliments Balance Roasted Garlic Hummus, Compliments Baby-Cut Carrots. more...
1706 kcal Exercise: Kickboxing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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