Weigh In record (no journal entry) for 12 November 2018
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84.8 kg
Lost so far: 0.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1929 kcal
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Fat: 86.13g | Prot: 85.73g | Carbs: 205.54g.
Breakfast: Water (Bottled) , Sunny Meadow Medium Eggs, Toasted Rye Bread , Chiquita Banana, Coffee. Lunch: Culver's Bean with Ham Soup, Keebler Club Crackers Original. Dinner: Tyson Foods Country Fried Steak, Fried Floured or Breaded Perch, Sausage Gravy. Snacks/Other: French Onion Soup, Great Value Steak Fries, Andes Mint Candies. more...
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Losing 0.5 kg a Week
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AngieJM46's Weight History
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