|
My numbers are going the WRONG way!!!
I was traveling for 4 days.
|
81.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2018:
|
896 kcal
|
Fat: 25.09g | Prot: 81.26g | Carbs: 94.67g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry, Blueberries, Cooked Asparagus (from Fresh), Tea (Brewed). Lunch: Nature's Own Multigrain Sandwich Rounds, Hormel Deli Chicken Breast, The Snack Factory Pretzel Crisps - Original, Celery, Eating Right Peeled Baby-cut Carrots, Broccoli. Snacks/Other: Skippy Creamy Peanut Butter, Premier Nutrition High Protein Shake - Chocolate. more...
|
Gaining 0.7 kg a Week
|
 Comments
So are mine. I was over eating for 4 days. 😣😢
12 Nov 18 by member: Fishingwidow
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PinkRose88's Weight History
|