Russet Apple, Kale and Nasturtiums all from the Garden home made winter cold fighters ready for a “Saturday Smoothie” Have a great weekend All 👍
View Diet Calendar, 08 November 2018:
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234 kcal
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Fat: 2.28g | Prot: 5.33g | Carbs: 51.71g.
Breakfast: Kale , Russet Apples, Bananas , Alpro Unsweetened Almond Milk, Spinach . more...
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2669 kcal
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Exercise:
Road Commute H from Wk - 28 minutes, Road Commute to Wk - 24 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I’ve never liked the thought of green smoothies but I’m guessing the apple sweetens it. To be honest yours sounds quite palatable. 😘
10 Nov 18 by member: xXMadMazzaXx
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10 Nov 18 by member: humpTdumpty
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