humpTdumpty's Journal, 08 Nov 18

Russet Apple, Kale and Nasturtiums all from the Garden home made winter cold fighters ready for a “Saturday Smoothie” Have a great weekend All 👍

View Diet Calendar, 08 November 2018:
234 kcal Fat: 2.28g | Prot: 5.33g | Carbs: 51.71g.   Breakfast: Kale , Russet Apples, Bananas , Alpro Unsweetened Almond Milk, Spinach . more...
2669 kcal Exercise: Road Commute H from Wk - 28 minutes, Road Commute to Wk - 24 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

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Comments 
I’ve never liked the thought of green smoothies but I’m guessing the apple sweetens it. To be honest yours sounds quite palatable. 😘 
10 Nov 18 by member: xXMadMazzaXx
Correct 🤢👍 
10 Nov 18 by member: humpTdumpty

     
 

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