Weigh In record (no journal entry) for 09 November 2018
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69.1 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1379 kcal
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Fat: 51.10g | Prot: 62.24g | Carbs: 175.94g.
Breakfast: Larabar Peanut Butter Chocolate Chip , Clif Bar Chocolate Chip, Starbucks Pike Place Roast (Tall). Lunch: Nature's Bakery Fig Bar, Celery , Progressive Harmonized Protein. Dinner: Biscotti Cookie (Italian Sugar Cookie), Armstrong Pizza Mozzarella, Casa Mendosa Triple Baked Corn Tortillas. Snacks/Other: Nature's Bounty Hair, Skin, and Nails Gummies. more...
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Losing 5.1 kg a Week
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Chickadee33's Weight History
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