Date Started: 13 Jun 11

Date	Weight	How closely followed?	Goal weight: 54.4 kg Start Weight: 59.4 kg
18 Nov 12	59.4 kg	Poorly
02 Apr 12	57.7 kg	Reasonably Well
13 Feb 12	58.9 kg	Reasonably Well
06 Feb 12	59.3 kg	Poorly
24 Oct 11	59.2 kg	Poorly
26 Sep 11	59.6 kg	Reasonably Well
12 Sep 11	60.6 kg	Reasonably Well
29 Aug 11	61.1 kg	Poorly
15 Aug 11	60.7 kg	100%
08 Aug 11	61.3 kg	Reasonably Well
01 Aug 11	61.7 kg	Poorly
11 Jul 11	61.0 kg	Reasonably Well
27 Jun 11	60.9 kg	Reasonably Well
20 Jun 11	61.7 kg	Reasonably Well
13 Jun 11	59.4 kg	Not Applicable

Date Started: 07 Apr 09

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 68.9 kg
26 May 11	62.1 kg	Reasonably Well
05 May 11	62.5 kg	Reasonably Well
31 Mar 11	62.4 kg	Reasonably Well
10 Mar 11	63.3 kg	Reasonably Well
03 Mar 11	63.0 kg	Reasonably Well
24 Feb 11	61.9 kg	Reasonably Well
17 Feb 11	63.5 kg	Reasonably Well
03 Feb 11	62.9 kg	Reasonably Well
28 Jan 11	63.2 kg	100%
27 Jan 11	63.5 kg	Reasonably Well
20 Jan 11	63.4 kg	Reasonably Well
19 Jan 11	63.8 kg	Reasonably Well
03 Jan 11	64.1 kg	Poorly
13 Aug 10	60.5 kg	Poorly
06 Aug 10	60.4 kg	Poorly
23 Jul 10	61.4 kg	Poorly
02 Jul 10	61.6 kg	Poorly
03 Jun 10	59.9 kg	Reasonably Well
13 May 10	62.0 kg	Poorly
22 Apr 10	59.3 kg	Reasonably Well
15 Apr 10	60.6 kg	Reasonably Well
08 Apr 10	60.4 kg	Poorly
01 Apr 10	60.3 kg	Reasonably Well
25 Mar 10	60.6 kg	Reasonably Well
18 Mar 10	61.2 kg	Reasonably Well
11 Mar 10	62.3 kg	Reasonably Well
04 Mar 10	62.6 kg	Poorly
25 Feb 10	61.8 kg	Reasonably Well
18 Feb 10	62.8 kg	Reasonably Well
11 Feb 10	63.0 kg	Reasonably Well
21 Jan 10	63.1 kg	Reasonably Well
14 Jan 10	63.2 kg	Reasonably Well
10 Jan 10	63.8 kg	Reasonably Well
08 Jan 10	64.1 kg	Reasonably Well
04 Jan 10	64.5 kg	Poorly
31 Dec 09	63.8 kg	Reasonably Well
30 Dec 09	64.0 kg	Reasonably Well
27 Dec 09	63.8 kg	Poorly
11 Dec 09	64.0 kg	Poorly
09 Dec 09	63.9 kg	100%
08 Dec 09	63.9 kg	Reasonably Well
07 Dec 09	64.2 kg	Poorly
16 Oct 09	64.4 kg	Poorly
17 Sep 09	64.6 kg	Poorly
05 Aug 09	62.5 kg	Reasonably Well
04 Aug 09	62.5 kg	Reasonably Well
31 Jul 09	62.6 kg	Reasonably Well
30 Jul 09	62.3 kg	100%
29 Jul 09	62.8 kg	Poorly
28 Jul 09	62.6 kg	Reasonably Well
27 Jul 09	62.8 kg	Reasonably Well
26 Jul 09	62.8 kg	Reasonably Well
25 Jul 09	62.8 kg	Reasonably Well
24 Jul 09	63.2 kg	Reasonably Well
23 Jul 09	63.5 kg	Reasonably Well
22 Jul 09	63.8 kg	Reasonably Well
21 Jul 09	64.1 kg	Poorly
17 Jul 09	63.0 kg	Reasonably Well
14 Jul 09	63.1 kg	Poorly
09 Jul 09	62.9 kg	Reasonably Well
08 Jul 09	63.0 kg	100%
04 Jul 09	63.5 kg	Reasonably Well
03 Jul 09	63.7 kg	Reasonably Well
02 Jul 09	62.5 kg	100%
01 Jul 09	63.0 kg	Reasonably Well
30 Jun 09	63.7 kg	Poorly
27 Jun 09	63.9 kg	Poorly
26 Jun 09	63.4 kg	Reasonably Well
25 Jun 09	63.2 kg	Reasonably Well
24 Jun 09	63.1 kg	Reasonably Well
23 Jun 09	63.2 kg	Reasonably Well
22 Jun 09	63.4 kg	Reasonably Well
19 Jun 09	63.2 kg	Reasonably Well
18 Jun 09	63.4 kg	Reasonably Well
17 Jun 09	63.5 kg	Reasonably Well
16 Jun 09	63.7 kg	100%
15 Jun 09	64.0 kg	Poorly
14 Jun 09	64.0 kg	100%
13 Jun 09	64.0 kg	Reasonably Well
12 Jun 09	63.9 kg	Reasonably Well
11 Jun 09	64.0 kg	Reasonably Well
10 Jun 09	64.0 kg	100%
09 Jun 09	64.4 kg	100%
08 Jun 09	64.6 kg	Reasonably Well
07 Jun 09	64.6 kg	Poorly
06 Jun 09	64.0 kg	100%
05 Jun 09	64.3 kg	Reasonably Well
04 Jun 09	64.2 kg	100%
03 Jun 09	64.5 kg	100%
02 Jun 09	65.0 kg	Reasonably Well
01 Jun 09	65.3 kg	Reasonably Well
31 May 09	65.5 kg	Reasonably Well
30 May 09	64.6 kg	Reasonably Well
29 May 09	64.9 kg	Reasonably Well
28 May 09	64.9 kg	Reasonably Well
27 May 09	65.7 kg	Not Applicable
26 May 09	65.6 kg	Not Applicable
25 May 09	65.5 kg	Not Applicable
24 May 09	65.5 kg	Not Applicable
23 May 09	65.5 kg	Not Applicable
22 May 09	65.7 kg	Not Applicable
20 May 09	66.2 kg	Not Applicable
18 May 09	66.2 kg	Not Applicable
17 May 09	66.2 kg	Not Applicable
14 May 09	65.6 kg	Not Applicable
13 May 09	66.0 kg	Not Applicable
11 May 09	66.0 kg	Not Applicable
08 May 09	65.9 kg	Not Applicable
07 May 09	65.5 kg	Not Applicable
06 May 09	65.4 kg	Not Applicable
05 May 09	65.6 kg	Not Applicable
04 May 09	65.6 kg	Not Applicable
03 May 09	65.5 kg	Not Applicable
02 May 09	65.4 kg	Not Applicable
01 May 09	65.0 kg	Not Applicable
30 Apr 09	65.1 kg	Not Applicable
29 Apr 09	65.2 kg	Not Applicable
28 Apr 09	65.7 kg	Not Applicable
27 Apr 09	66.2 kg	Not Applicable
24 Apr 09	67.1 kg	Not Applicable
23 Apr 09	66.7 kg	Not Applicable
22 Apr 09	67.6 kg	Not Applicable
18 Apr 09	67.1 kg	Not Applicable
17 Apr 09	66.7 kg	Not Applicable
14 Apr 09	67.6 kg	Not Applicable
13 Apr 09	67.1 kg	Not Applicable
12 Apr 09	67.6 kg	Not Applicable
11 Apr 09	68.0 kg	Not Applicable
10 Apr 09	68.0 kg	Not Applicable
09 Apr 09	68.5 kg	Not Applicable
08 Apr 09	68.5 kg	Not Applicable
07 Apr 09	68.9 kg	Not Applicable