Weigh In record (no journal entry) for 02 January 2018
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77.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1331 kcal
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Fat: 82.94g | Prot: 69.22g | Carbs: 83.85g.
Breakfast: Satsuma, Bananas. Lunch: Tesco Wensleydale Cheese with Cranberries. Dinner: Pork Leg (Shank Half), Quixo Gravy Granules, Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking). Snacks/Other: Black Tea, Coffee (Instant Powder), Sweetex Sweetener, Asda Organic Whole Milk. more...
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Gaining 2.2 kg a Week
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Carmelle75's Weight History
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