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Fasting a.m. BS 130; weight = 171.5 A more leisurely morning, with that extra hour. I had two cups of turmeric mocha coffee. Hubby had sausage, two biscuits, eggs, black coffee. I baked a sinfully sweet peach cobbler last night for Family Day today. The 1/2 tsp taste I had last night will be my only one -- that's probably why I gained a pound!!! Imagine if every 1/2 tsp of forbidden food made us gain a pound! I think I'll dwell on that thought at dinner today!
View Diet Calendar, 04 November 2018:
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1306 kcal
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Fat: 85.94g | Prot: 72.18g | Carbs: 61.06g.
Breakfast: Turmeric mocha. Lunch: Cookie, Coleslaw, Meat with Barbecue Sauce. Dinner: Silk Pure Coconut Coconut Milk - Original, Krusteaz Pecan Bars Supreme Mix. Snacks/Other: Baken-ets Traditional Fried Pork Skins. more...
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