Weigh In record (no journal entry) for 04 November 2018
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97.4 kg
Lost so far: 33.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1162 kcal
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Fat: 55.02g | Prot: 123.87g | Carbs: 33.64g.
Breakfast: Сыр Голландский, Жареное Яйцо. Lunch: Индейка Отварная. Snacks/Other: Кофе (0,3 L), Яблочные Дольки, Мороженое Рожок. more...
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Losing 4.2 kg a Week
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Вайт Паладин's Weight History
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