|
Great low carb, grain free meal! No sacrifice here!
View Diet Calendar, 31 October 2018:
|
963 kcal
|
Fat: 53.69g | Prot: 74.92g | Carbs: 51.06g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Simply Nature Almond Butter, Pearls Large Black Olives, Apples , Aldi Chicken Salad. Dinner: Cooked Broccoli (Fat Added in Cooking), Rutabaga Mash, Pork Chops (Top Loin, Boneless) . more...
|
|
2660 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
Nanofgoat's Weight History
|