Weigh In record (no journal entry) for 31 October 2018
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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293 kcal
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Fat: 7.62g | Prot: 13.32g | Carbs: 42.64g.
Breakfast: Яйцо, Агрокультура Кукурузная Крупа, Кубанская Буренка Молоко 2,5%, Кофе. more...
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Gaining 1.9 kg a Week
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