Weigh In record (no journal entry) for 28 October 2018
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77.2 kg
Lost so far: 4.4 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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492 kcal
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Fat: 23.74g | Prot: 21.12g | Carbs: 51.07g.
Lunch: Dairy Queen Ham (2 Slices), Water , Cooked Carrots. Dinner: Totino's Pepperoni Party Pizza. more...
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Losing 3.2 kg a Week
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Terina12's Weight History
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