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Great day at work, but lousy day for eating. Started off with a good breakfast, but then got a grande frap and apple muffin from Starbucks. Planned on a normal lunch, but then my friend really wanted to go out to eat since she’s kind of depressed. Went to a local deli and wound up with a Mediterranean panini and fries. Good, but a lot of food. I actually stopped my self from eating the whole thing. I put half in a take out container, because I was so full. I probably already ate over 100 calories. :(
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