Weigh In record (no journal entry) for 26 October 2018
|
59.8 kg
Lost so far: 2.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
565 kcal
|
Fat: 20.44g | Prot: 33.72g | Carbs: 64.76g.
Breakfast: Овсяная Каша на Воде. Lunch: Суп Овощной. Dinner: Саянский Бройлер Бедро Куриное Отварное без Кожи. Snacks/Other: Овсяная Каша на Воде. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HopHay LALAY's Weight History
|